As South Eastern NSW marks the anniversaries of the Black Summer bushfires, COORDINARE – South Eastern NSW PHN is reminding residents there’s a range of services and supports available during this challenging time.

Dianne Kitcher, CEO South Eastern PHN NSW, says many people (including first responders) and communities may need support during this time.

“We understand the anniversaries can be a difficult time so we are encouraging people to reach out for support if they need it.

“It may be as simple as talking to someone they trust, visiting their local GP, or accessing one of the free services which are available to support bushfire affected communities.”

Services include:

“These services continue to help individuals and their loved ones deal with the emotional impacts the bushfires have caused, and ensure there are support options available to assist them with recovery,” says Ms Kitcher.

Fiona Phillips, Federal Member for Gilmore says taking care of ourselves and others has never been more important.

“Many people in our communities are still struggling to deal with the impact of the bushfires. I know the one year anniversary will be difficult for many people so I am encouraging everyone across the South Coast to reach out to the available support services whenever you need it.”

A full list of COORDINARE funded mental health and suicide prevention programs in South Eastern NSW is available at www.bushfiresupport.info. There’s also tips and suggestions on how to look after yourself and what to do if you need support.

For urgent concerns call the 24-hour Mental Health Line 1800 011 511.

If you’re concerned for your immediate safety or the safety of others, dial 000 or visit your nearest emergency department.